These 10 recipes containing five vegetables or more can help you reach your 'plant points' to improve variety in your vegan ...

A rice bowl is a wondrous thing, but often – despite the simplicity of its title – a rather cluttered and complicated one. Here, I have pared it back, to make a gorgeously seasoned rice bowl ...

Lunchtime will be a breeze with these easy grain bowl recipes, which are perfect make-ahead options when you need a ...

Madhur Jaffrey's pilau (or pullao) rice is a foolproof recipe. Plus it has a few healthy vegetables thrown in. For the garam masala, put all the garam masala spices in a clean coffee grinder or ...

Bibimbap - a Korean rice bowl topped with vegetables, some type of protein and a spicy sauce - is wonderfully versatile. If you have a Korean market near you, you can buy the vegetable toppings ...

This smoked chicken fried ice is my latest Blackstone Fried Rice masterpiece! i am always smoking chicken breasts, and d ...

Spray a 10-inch skillet with the cooking spray and heat over medium heat for 1 minute. Add the green pepper, garlic, basil, black pepper and rice and cook and stir until the rice is lightly ...

I take a pretty freewheeling approach to making fried rice – I look to see what’s in the fridge and freezer, and work from there. Sometimes it’s as austere as rice with eggs and some spring ...

Tofu is made from soybeans, which contain a flavonoid called isoflavones. They've been shown to reduce the risk of cancer, diabetes and heart disease.