A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Eating high-protein foods can help boost metabolism, reduce appetite and positively affect hormones that regulate weight.

Protein is a fundamental macronutrient that supports muscle growth, tissue repair, enzyme function, and hormone production.

Struggling with protein absorption on a vegan diet Explore 5 top plant-based protein sources and expert tips to get the most out of them ...

High protein foods can assist with weight loss and this healthy selection of 13 items could help with the quest for a slimmer ...

High protein diets can help to boost metabolism, reduce appetite, and positively affect hormones, that in turn regulate ...

When selecting a vegan protein bar, it’s important to pay attention to the ingredients list. Look for bars that are made with whole food ingredients such as nuts, seeds, and fruits. Avoid bars ...

“It’s just about knowing what protein sources to use and working hard in the gym.” She’s also seen massive improvements in ...

This plant-based spiced chickpeas recipe is quick and easy to make and require just a few cupboard staple ingredients ...

Looking for a high-protein fast-food meal? These options are packed with protein to keep you full without sacrificing flavor.

This story was originally published by Grist with the headline These vegan meat brands taste almost as good as the real thing ...

The problem with plant protein, Springer said ... A child on a true vegan diet, Springer said, "could be lacking in several vitamins and minerals, and this is because the animal is going to ...