Showcasing various plant-based fare, VNutrition explored global culinary traditions to outline 10 meals traditionally ...

We’ve seen loads of developments in the vegan diet over the last decade, with new foods, new recipes and new attitudes. We ask veteran vegans what changes they’ve seen. 1. Vegans are no longer ...

Whenever I used to think about trying a vegan diet, I would immediately think about Parmesan cheese or ice cream and scream inside, “No, I can’t and won’t do without them!” So, why am I so ...

If everybody became vegan, what would the environmental impact be? Or would everyone taking on a flexitarian diet, where a small amount of animal products are eaten, be enough to make a difference?

This study explored how different diets, specifically omnivore, vegetarian, and vegan, impact the gut microbiome through an analysis of data from 21,561 individuals. The researchers found distinct ...

A new study published in Nature Microbiology found that among over 21,000 participants, those who utilized a vegan or vegetarian diet over an omnivorous diet had healthier guts, reduced ...

Eating a vegan diet may reduce a person’s biological age, research suggests. After eight weeks of a plant-based diet, there ...

One of the first questions you’ll be asked if you’re on a vegan diet is ‘how do you get your protein?’ “If I had a coin for every time people ask me: how do you get your protein?

If prioritizing heart health is one of your health goals, it’s natural to wonder how your diet can have an impact. According ...

gluten-free and dairy-free diets. Meal delivery services that include vegetarian and vegan plans can provide you with easy-to-cook or ready-made meat-free meals and prevent you from having to ...