If you're following our vegetarian Healthy Diet Plan for steady weight loss, these are all the breakfast, lunch and dinner recipes you'll need for the week Healthy shakshuka ★★★★★ 56 ...

Struggling to get enough protein on a vegetarian diet? Fitness coach Pranjal Pandey, who lost 86 kg, shares a 110g protein ...

Stretching grocery budgets and being smart with the weekly food shop can be tricky at the ... cooking might not be an option. Following a vegan diet adds another layer of complexity too: while ...

A check mark. It indicates that the relevant content has been reviewed and verified by an expert Our stories are reviewed by medical professionals to ensure you get the most accurate and useful ...

From 15-minute noodles and veg ... meal-prep a breeze Looking for ways to boost your protein intake while following a vegetarian diet? We've collated seven high-protein vegetarian meals, so you ...

This hearty vegetarian stew pairs sweet red onion with a hint of warming chilli and aromatic cumin. If you have any leftover, try serving it in a wrap for lunch the next day. Our meal plans for ...

MIND diet meal plan for cognitive health, we map out a month of meals and recipes that can help keep your brain in tip-top ...

This article reviews what you need to know about the whole-foods, plant-based diet, including its potential health benefits, foods to eat, and a sample meal plan. What is a whole-foods ...

Consult a dietitian for the plan best for you ... Monday" and then start adding new plant-based recipes to your diet. Becoming a vegetarian doesn’t guarantee weight loss, but adding more ...