Varun Mudra is a simple yet powerful hand gesture that offers numerous benefits for the body, mind, and spirit—regular practice of this mudra, along with vitality. TheHealthSite.com ...

You will love the many benefits of six common Yoga Mudras - Mudra Vigyan is an important part of spiritual science and it has been referred to in many ancient treatises as the method of ...

Method: Magagawa ang Varun Mudra sa pamamagitan ng padidikit ng dulo ng hinliliit at hinlalaki. [DatePublished] => 2013-10-02 00:00:00 [ColumnID] => 134776 ...

Varun Mudra. A hand gesture that represents the water god, varun mudra is termed as the water or seal gesture. This mudra can be practiced by the person of any age or gender to achieve a clear and ...

To do this mudra, also referred to as the Varun mudra (or rain hand gesture) sit in a meditative pose.Lightly touch the tip of your little finger to your thumb. Do this for each hand. Hold for ...

Varun Mudra is a simple yet powerful hand gesture that offers numerous benefits for the body, mind, and spirit regular practice of this mudra, along with vitality.

The half vayu mudra relieves pain, while akash and varun mudras makes back muscles more flexible. FPJ Shorts. IGNOU June TEE Practical Exams Timetable 2025 Out At ignou.ac.in; Details Here.

Varun Mudra As simple as its name, this mudra regulates the water content of the body and it also keeps the body hydrated. How to do it : Touch the tip of the little finger with the tip of the thumb.

To Perform the Varun Mudra Sit in a comfortable position. Put both of your hands on the knees and touch the thumb with the little finger with the palm facing above.