Want to strengthen your legs, core, and endurance with Chair Pose (Utkatasana)? In this tutorial, I’ll guide you through proper alignment, common mistakes, and modifications to help you hold ...

Master Chair Pose (Utkatasana) with this step-by-step tutorial! 🧘‍♂️🔥 Learn proper alignment, common mistakes, and expert tips to build strength, balance, and endurance in your legs ...

Utkatasana is a yoga pose to be reckoned with. It’s also known as chair pose, because it resembles a person sitting back into an imaginary chair. However, the other names it goes by are sure to ...