For those interested in investing in a neck massager, keep reading for some of the best neck massagers worth shopping, along ...

This foam roller is great for reaching hard-to-get muscles. Read one writer's full GoFit Revolve Foam Roller review here.

If you're short on time but want to give your upper body some TLC, this is a great simple sequence to do. I'll take you through just a few stretches that will remove tension from your neck and ...

For neck pain relief, it's your personal ... "Stress can lead to shallow breathing using the upper chest muscles, which increases neck and shoulder tension," explains Christynne Helfrich, DPT ...

This article explains how tight neck, shoulder and upper back muscles cause tension headaches to become a chronic condition. It's an excerpt from the author's "How to Get Permanent Relief From ...

The Neck Cloud announces the launch of its product designed to alleviate neck pain and tension, providing solutions for ...

Experts recommend an ergonomic headrest for spine health — this contoured, pressure-reducing pick is a dream come true.

Neck pain can also be caused by arthritis and other conditions. A professional massage often provides much-needed relief for tight and painful muscles. When a professional massage is not feasible ...

Good posture boosts health and confidence; incorporate five exercises for significant well-being improvements.