Thyroid hormones help manage several bodily functions including growth, cell repair and metabolism Hypothyroidism or underactive thyroid ... Here, we have a list of foods to eat and avoid.

Hypothyroidism, or an underactive thyroid, occurs when the thyroid gland does not produce enough hormones to regulate ...

Broccoli and other cruciferous vegetables (if consumed more) can interfere with thyroid function by inhibiting iodine absorption Caffeine stimulates the thyroid. It may disrupt hormone levels ...

Vitamin B12 is a water-soluble (dissolves in water) vitamin found in some foods ... avoid eating cruciferous veggies (such as broccoli, cauliflower, and kale) due to their impact on how the ...

Weight management with thyroid issues is a big struggle. Those suffering from hypothyroidism or an underactive thyroid ... must consume more fibre-packed foods like whole grains, berries, apples ...

Hypothyroidism, or underactive ... thyroid hormone levels, but a well-balanced diet is also important. Although changing your diet won't cure hypothyroidism, you may find that eating foods that ...

NAIROBI: Hypothyroidism (underactive ... One needs to avoid soy products since soy contains oestrogen which interferes with the body’s ability to use thyroid hormone. For people with iodine ...

Thyroid diseases affect about 42 million people in India. Main signs of an overactive thyroid include weight loss and restlessness, while underactive ... of the medication. Avoid any antacids ...

Lack of iodine: One needs to understand that iodine is essential for the production of thyroid hormones. An iodine deficiency can lead to various health issues including underactive thyroid.