Rediscovering Ancient Grains In modern nutrition, ancient grains are making a remarkable comeback. These venerable seeds, ...

Move over oatmeal, here are a few ancient grains that deserve a place in your pantry. First up, get freekeh. This whole grain is made from young wheat and tastes nutty. It's a great substitute for ...

people with type 2 diabetes may experience better health results if they include ancient grains in their diet. These grains - oats, brown rice, and millet, among others - are well known for having ...