One day, you don’t notice your neck at all, the next the sagging and wrinkling of the skin seems to have appeared overnight. Step forward the terrifying-sounding ‘turkey neck’. Just as the ...

This strengthens and tones under your chin and neck area. With lips together, tilt your head back. Tap the tip of your tongue up and down on the roof of your mouth at a steady rhythm (1 tap per ...

Yoga can be an effective way to alleviate neck pain by improving posture, increasing flexibility and releasing tension in the ...