Hand mudras have been in use for centuries by Hindus Buddhists in Yoga, Ayurveda and dance rituals. They are said to restore physical and mental health. 14 Jun, 2023. Kinkini Gupta.

Decoding the mudras Mudraakhyam, written by Mohiniyattam exponent Sreedevi Rajan, is a reference book for practitioners of the dance form. Published - January 24, 2013 07:46 pm IST ...

Discover how hand mudras for high blood pressure can help lower blood pressure and improve overall well-being. High blood ...

But what do these hand position actually mean? In this gallery, we go through some of the most popular mudras and explain their meaning. Click on for a real lesson.

Mudras, or hand signs, are basically a form of meditation and control that very few people know about. ... Sadhguru Reveals The Truth About Black Magic And Your Photograph. 07:18.

Mudras are not overt, the hand gestures we term as mudras are in fact positions, we often hold unconsciously throughout the day. Tina Mukerji explains all about Mudras. Explore.

Try out these 5 hand mudras to de-stress anywhere, anytime! TNN / Updated: Nov 14, 2017, 10:49 IST. Share. AA ... Sadhguru Reveals The Truth About Black Magic And Your Photograph. 07:18.

These mudra hand yoga when executed with precision can be of great help, so it is vital to learn them properly Written by : Arka Roy Chowdhury Updated at: Oct 21, 2016 16:33 IST ...