(Photo credit: PhotoAlto Agency RF Collections/Getty Images) A muscle strain is an injury that happens when you overstretch or tear a muscle or a tendon, the strong, flexible tissue that attaches ...

You might commonly refer to these chest muscles as “pecs.” They help you move your arms forward and backward, rotate them at the shoulder, and extend them. While an injury or tear to this ...

A pulled muscle—medically known as a strain—occurs when muscle fibers are stretched too far and sometimes tear. While mild ...

A pulled or strained calf muscle refers to a strain in the two muscles at the back of your leg, the gastrocnemius and soleus. It usually takes three days for it to start feeling better ...

A pulled chest muscle is often painful when you are contracting ... "This will help improve lymphatic drainage of the area and can help accelerate recovery after a strain." ...

In most cases, a strained chest muscle can be treated at home. However, it’s important to know when to call your doctor if it does happen. Overview A strained or pulled chest muscle may cause a ...

A pulled or strained calf muscle affects the muscles and tendons in the back of the lower leg. It can decrease mobility making it difficult to walk. A person may feel pain in the: gastrocnemius ...

I was told by my doctor that i have torn the tendon that attaches my Rectus Abdominis to my pelvic bone. She recommended that i rest for 3 months to allow it to heal, but can do exercises that dont ...