Around age 3, toddlers realize they have choices, including whether or not to sleep. Spoiler: They often choose "not." Here's ...

Struggling to get children to sleep: How to establish a bedtime routine Expert advice on how to establish a bedtime routine with your toddler including ... professionals. Night feeds: Your guide ...

According to one mom, the OP's baby is displaying something called cross-identification. "Him grabbing your face is called cross-identification," she writes. "He knows you give him everything he needs ...

With kids running around and pets in the house, I'm extra mindful of keeping my sleep space as allergen-free as possible. Good sleep habits don't just happen at night - they start as soon as you ...

If you're having trouble sleeping and are looking for ways to sleep better then your nighttime routine is a great place to start. While often overlooked in favour of the latest viral sleep hacks ...