Physical activity is one of the ways that can help to manage your thyroid health. You can also perform yoga asanas as certain yoga poses can help your thyroid. Here, take a look at some of the ...

Stimulates thyroid, enhances skin texture, prevents wrinkles, and reduces toxins. Ustrasana (Camel Pose) Opens chest, ...

There are several yoga poses with each having its own benefits ... It also helps stimulate the thyroid gland, thereby, helping to regulate your metabolism. When you engage multiple muscle groups ...