What we found is that even in the height of COVID two or three acts of kindness a week ... You can make a big difference by doing one act of good. I think it has the power to save a life.

She joins after trying a practice where she performed three acts of kindness a day for other people. Literally hundreds of studies show that there’s a profound connection between doing good for others ...

The third group was instructed to perform three acts of kindness per day twice a week. Their acts of kindness included baking cookies for friends, offering rides, and leaving sticky notes for ...

Hearing about acts of kindness makes people feel good. Frequently, gratitude and kindness go together, but they are different concepts. Gratitude is a quality or feeling of being grateful or thankful.

The World Happiness Report recently dove into research about how acts of kindness like volunteering and donating to charity improves wellbeing.

The average Brit performs three acts of kindness daily ... followed by the desire to bring a smile to someone's face and setting a good example for friends and family. The research was ...

Beyond the theme of giving and sharing one’s good fortune, there are three things that ... page for the community called “Lansing Acts of Kindness.” I created it last month with the ...