Medically reviewed by Jennifer Steinhoff, MD The thoracic spine is part of your spinal column and is composed of 12 bones that are stacked one upon another. The thoracic spine is located between ...

It is the least common type and happens in your thoracic spine, which is located in your upper back area. Thoracic foraminal stenosis can affect your shoulders and rib cage. ‌ Lumbar foraminal ...

Adequate mobility of the thoracic spine is crucial for everyday life. After all, we aren’t robotic humans that move in a linear fashion. Being able to twist and reach into a cupboard, ...

The thoracic spine is located at the back of the chest (the thorax), mostly between the shoulder blades, extending from the bottom of the neck to the start of the lumbar spine.

Thoracic spondylosis refers to a weakening of the middle of your spine. This can be due to wear and tear, stress fractures, or injuries. We’ll tell you what you can do to get relief, as well as ...

2. Side-lying T-spine opener. Berlin recommends these stretches, which involves lying on your back on the floor, arms outstretched to each side. Pull one knee up to the other side of your body ...

Spinal tumors can begin in and around the spine or spread from another location. There are many types of spinal tumors, ... They commonly affect the thoracic spine. Ewing sarcoma.