Omega-3 fatty acids, fermented foods, probiotics and other polyphenol-rich foods may improve your gut health, which may benefit the gut-brain axis. How we reviewed this article: Sources ...

Groundbreaking scientific research reveals the incredible connection between gut bacteria and stress responses, offering new hope for mental health treatment. Skip to content News ...

The review authors wrote that “[s]everal biological mechanisms underpin the connection between bacterial presence/absence in the gut and anxiety symptoms.” For one, the gut-brain axis connects ...

People with anxiety can experience decreased microbial diversity and fewer short-chain fatty acid-producing bacteria, recent evidence indicates. It also suggests that probiotics may help manage ...

Stress and anxiety: Women are more likely to experience stress and anxiety, which can alter gut motility (leading to conditions like irritable bowel syndrome) and disrupt the balance of gut bacteria.

There is growing interest in the possibility that probiotics improve not only gut health but also mental health. "The gut–brain connection provides various routes through which bacteria in the gut can ...

The gut-brain connection illustrates how emotions like anxiety and stress can trigger gastrointestinal issues, highlighting the bidirectional relationship between the brain and the gut. In cases ...

Germs in the gut can cause anxiety and other mental health troubles, according to Singapore-based scientists, who said their findings suggest that probiotics could be a solution.

The gut and brain are closely connected through the gut-brain axis, meaning that the health of your gut can directly impact your mental well-being. Research suggests probiotics can: ...

(By: Ahmed, Director, Poshaan) Ayurvedic texts studied the gut and its connection to the brain. Ancient wisdom believed for quite a while now that the “digestive system”, also known as the ...