Specifically, the study found that individuals with higher levels of certain proinflammatory gut bacteria exhibited altered functional connectivity in the hippocampus, a key brain region ...

Additionally, she adds that to improve gut health, especially under stress, it’s worth considering introducing probiotics that help restore microbiota balance and support gut-brain communication.

Read on for more information about how to increase your levels of dopamine naturally ... suggests that the gut and brain are closely linked and that certain species of bacteria may produce ...

In another collaborative study with 288 subjects, we found an increase in beneficial bacteria ... gut health. Chronic stress can wreak havoc on gastrointestinal function and the wider brain ...

The gut-brain connection dramatically influences your ... in turn, can intensify stress and anxiety. Recognizing that cravings often have a biological basis rooted in gut health can help us ...

Stress isn’t only made in the brain, it’s also stored in the gut. Here’s how to eat ... Research has also found that good bacteria can cause anxiety-prone mice to calm down, with a 2011 ...

The Human microbiota, often referred to as the "forgotten organ," is a large collection of predominantly bacteria, viruses, protozoa ... tell us about this hidden ecosystem and the constant ...

mainly due to the gut’s connection to the brain. “Stress can have a big impact on the gut’s microorganisms so reducing it can improve digestive problems like bloating, diarrhoea, urgency and ...

And, with 46% saying they experience anxiety or stress on a daily basis, it’s not surprising that Brits are dealing with gut issues. "Research shows a connection ... increase theta and alpha ...