is the main muscle used for breathing and is also involved in other bodily processes. Other diaphragm functions include a role in urination and bowel movements, and assisting the lymphatic system ...

Breathing exercises that help your diaphragm do its job can improve your body’s ability to exchange air through the lungs. To improve your lung function, it’s important to continue doing ...

Too much respiratory effort can injure both the lung and the diaphragm, whereas too much ventilator support with unduly high ...

Discover why breathing naturally changes with age, when to seek medical attention, and practical tips to maintain respiratory ...

That ultimately affects how well those muscles function during exercise ... While there is not a lot of research on how diaphragmatic (or “belly”) breathing directly improves running, the ...

a key breathing muscle. Like any muscle of the body, you need to work your diaphragm so it functions well. With that said, this guide to the body’s most important breathing muscle offers ...

The researchers note that a key feature of the study was the use of a standardized daily spontaneous breathing trial (SBT) in ...

Why the Diaphragm Is So Important in Cycling You’d think that breathing in a way that optimally uses our diaphragm is something our body just does automatically, but it turns out that’s not ...