If you’re feeling disconnected from others, or just disenchanted with the day, you might consider trying loving-kindness ...

This international award celebrates a momentous landmark in recognising the essence of mindfulness and meditation. Regardless ...

The Buddha isn't a god, but we use a statue of him to help us concentrate on his teachings when we meditate. Meditation is a mixture of calming the body and thinking deeply about something.

#shorts #meditation #buddha #30seconds #relax POV: You are standing before Buddha and you are meditating with him. Your world is at peace. All is good. Against the odds, Prince Harry has won a ...

The statue was inaugurated on November 18, 1989 by the XIVth Dalai Lama. This huge figurine depicts Lord Buddha meditating (dhyana mudra) while he is seated on a giant lotus in open air.