In order to keep the body balanced and healthy, thyroid health is essential. When the thyroid is functioning at its best, ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Scroll down for video Asked whether she ate food that was past its best before date, she said: 'Definitely. I will just see if it smells OK and eat it. Absolutely.' She added: 'I'm of the school ...

so it's best not to skip breakfast when you can. Eating breakfast is especially important for kids and adolescents. Healthy breakfast foods and drinks include different fruits, whole grains ...

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

The best foods to eat when you are sick depend on your symptoms. A cup of warm tea and hard candies or lozenges can make you feel better if you have a sore throat from a cold or the flu.

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Drinking a glass of warm milk before bed has been a common remedy for sleeplessness for generations and it really works. That ...

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease ...

Knowing what's 'healthy' and what's not while dining out can feel like an impossible challenge. But one longevity expert claims that three specific cuisines are usually a safe bet - and they may ...

If you're eating the same meals every day because of convenience (or other reasons), you may want to rethink your plans.