De Quervain's tenosynovitis exercises. You can use a tennis ball to help with strength and flexibility in your thumb and wrist. Hold a tennis ball in your affected hand.

A look at de Quervain’s tenosynovitis where the tendons of the thumb become inflamed. Included is detail on symptoms and exercises for the condition.

De Quervain tenosynovitis is pain and swelling in the tendons around your thumb, ... It’s often caused by repetitive thumb or wrist motions, specifically motions requiring radial abduction.

Tenosynovitis is the inflammation of a tendon and the lining of the protective tissue that encloses it. It commonly affects the hand, wrist, and foot, causing discomfort, swelling, and pain.

Chronic pain has a way of reminding us of the body parts we often take for granted—particularly our hands and wrists. When simple daily tasks cause ongoing pain on the thumb side of your wrist, you ...

Tenosynovitis is almost identical to tendinitis because both have identical causes, symptoms, and treatment. Tenosynovitis of the wrist may be involved in carpal tunnel syndrome, ...

De Quervain’s tenosynovitis (pronounced da-KWUHR-vanes teena-sine-ah-VITE-us) is a complicated name for a condition that’s been referred to as “mother’s thumb”, “mummy wrist” and ...

‘Mother’s wrist’ – or de Quervain’s tenosynovitis, as it’s more formally known – is a very painful, not to mention common, issue for new mums. Yet unless you’ve suffered with it ...