Teenagers know the importance of a healthy diet but see it as something to worry about later in life, according to research. To improve their health, 80 per cent would eat more fruit and ...

Healthy Eating Research has issued new guidelines advising that teenagers should avoid caffeine altogether. The ...

New research released by the American Academy of Pediatrics, the American Heart Association, and other prominent healthcare organizations suggests that children ages 18 and younger stick to milk and ...

CDC researchers surveyed U.S. high school students every two years to check how many are following a healthy lifestyle. There were some improvements between 2021 and 2023, with more teens eating ...

The recommendations suggested that children drink only water, plain milk and 100% juice - and that even their juice intake ...

The key to a healthy future lies in the habits formed during childhood. Raising a healthy child is about consistent, small ...

A busy working mom of four kids tries the Women's Health 7-Day Healthy Eating Reset Diet Plan. Here's her honest thoughts on ...