Exercise doesn’t have to be hardcore, organised or expensive and it can help your teen learn skills, manage their feelings, connect with others, improve their self-esteem, and manage stress.

Regular exercise can enhance the mental health of children and teenagers, lowering the risk of anxiety, depression, and other ...

IF YOUR TEENAGER is interested in getting into the gym, they might be looking to Instagram, TikTok, and YouTube for advice. These platforms can be useful tools to gain fitness knowledge—as long ...

Only 28% of teenagers in Romania aged 11-15 engage in the minimum required level of physical activity and sports to maintain ...

The young person’s guide to conquering (and saving) the world. Teen Vogue covers the latest in celebrity news, politics, fashion, beauty, wellness, lifestyle, and entertainment.

First, I need to define just what an eating disorder is. Eating disorders aren't picky eaters or teens trying to change their eating habits or exercise daily to become more healthy. Eating disorders ...

died after an exercise move went wrong, an inquest heard. Harry Rock, from Eastbourne in East Sussex, was not suicidal and died through misadventure, coroner James Healy-Pratt ruled. The teen ...

Specifically, the percentage of students eating healthy, exercising regularly, and getting at least 8 hours of sleep was ...