Feeling low on energy? Drinking black tea could help—and may provide a few extra health benefits as well! Reviewed by Dietitian Kelli McGrane, M.S., RD Feeling low on energy? Rather than pouring ...

With 150 milligrams of caffeine, 20 grams of protein, and 110 calories, Slate is an ideal option for a morning meal or post ...

But before you do, let me share some tea-riffic alternatives that can perk you up without the jitters. Let's dive into the world of teas that can boost your energy, all backed by expert advice.

Wondering if coffee or energy drinks are better for you? Discover their pros, cons, and the healthiest way to get your ...

Neither expert believes there are benefits to imbibing an energy drink over a sugary coffee. "If the choice is given to me of coffee or tea versus an energy drink – and obviously there's a lot ...