The scientists concluded that the antioxidant and anti-inflammatory properties of green tea might protect blood vessels and ...

“It is reported that consumption of green tea rich in caffeine and catechins, may decrease body weight and body fat. Green ...

A new study links drinking green tea with having fewer white matter lesions in the brains of Japanese seniors, potentially ...

Drinking green tea daily, especially three or more cups, may help prevent dementia in older adults by reducing white matter lesions in the brain. The Japanese study found no effect on total brain ...

it’s thought that the antioxidants in green tea can help reduce blood pressure by improving blood flow. They also offer protective benefits to the heart by reducing inflammation. “There is evidence to ...

“Together l-theanine and caffeine can help create a sense of calm energy, as a typical cup of green tea contains about 20-30mg of l-theanine. Research suggests that 50mg is enough to stimulate ...