Turns out, though, Tae Bo had taught me something other than just how to keep myself small. In adolescence, I completed the Advanced Tae Bo workout video at least a thousand times.

Billy Blanks, the martial arts legend and fitness icon, is a name synonymous with high-energy workouts and a positive mindset. His creation, TAE BO, a dynamic fitness program blending martial arts ...

Billy Blanks, the martial arts legend and fitness icon, is a name synonymous with high-energy workouts and a positive mindset. His creation, TAE BO, a dynamic fitness program blending martial arts ...

Released October 12th, 1999, 'Billy Blanks Tae Bo Advanced Workout' stars Billy Blanks The movie has a runtime of about 56 min, and received a user score of (out of 100) ...

Tae Bo creator Billy Blanks talks to PEOPLE about the lasting impact of his fitness lifestyle and why he'll keep teaching forever, as he approaches his 70th birthday.

I am overweight and want to loose some for summer. I am 1.64m and weigh 68kg - 31 years old. I excersice on and off an eat healthy on and off so I know why I am overweight but I need to get a grip and ...