Oral contraceptives, commonly known as birth control pills, have become a vital part of modern reproductive health, providing women with greater control over their bodies. Beyond preventing ...

Chronic stress can deplete key nutrients in the body, making it crucial to replenish them through supplements and nutrient-rich foods.

Birth control may cause mood swings, particularly for teenagers or ... looked at people taking combined hormonal birth control pills, the most common form of hormonal birth control in the US.

When looking for the best mood supplement, it’s essential to pay attention to the ingredients. Some supplements contain herbs like St. John’s Wort, which has been shown to be effective in ...

But you may find the following supplements help with mood changes: Mood changes happen from time to time and for a variety of reasons. However, finding healthy ways to cope with them can help ...

Birth control can also increase cortisol, which can contribute to mood swings and headaches. Birth control pills are a safe and effective way to prevent pregnancy, but like all medications ...

Placebos can be highly effective in relieving premenstrual syndrome (PMS) symptoms, sometimes even more so than standard ...

On March 10, Dr Anupriya Chaturvedi said that at the age of 35, she started taking certain supplements that helped her energy levels and mood swings recover. The supplements also helped in ...