Hundreds of swimmers gathered in south-west London on Saturday for the return of the Cold Water Swimming Championships. The ...

When I first felt the pre-race jitters start to creep in, I thought it meant I wasn’t ready to swim fast or that something was going to go terribly wrong. I would start to spiral and overthink ...

Success in any one race can come down to several intangibles. Practice, health, strength training and more could affect who ...