SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds.

A fitness influencer has left viewers seriously scratching their heads after his intense morning routine video went viral.

A fitness influencer has left viewers scratching their heads over an unsual detail they spotted during his morning routine ...

If you are preparing for Army training that involves much running and rucking, you may not need to spend time in the pool. However, swimming and treading water are valuable skills and exceptional ...

We all want that win, so … “Our training this year has been absolutely insane. Last year, coach Erin was really trying to figure us out as swimmers. This year, she pushed us past our limits more. Our ...