English and Albanian singer and popstar, Dua Lipa who makes people sway to her tunes also dances to those of her fitness game ...

It's made with a moisture-wicking material that'll keep sweat at bay and is great for hot yoga, too. Bicah By Chloe is a woman-owned small biz specializing in creating useful and beautiful workout ...

'Most yoga styles have standing and seated poses, from leg, hip spine stretching, and slow hold strength exercises like Plank ...

But nothing too intensive or sweat-inducing ... This applies to hot yoga, but also any type of exercise or workout. If you need to take a break, do it. It might feel weird, especially if everyone ...

Let’s face it, nothing kills the gym vibe faster than underwear that rides, rubs and wriggles away from you. You’re there to get your sweat on, in a good way, not in an uncomfortable, moist (sorry) ...