Adding sugar or artificial sweeteners to coffee attenuated its protective effect on the risk for type 2 diabetes, an analysis ...
There are millions of us who prefer our cups of coffee slightly sweetened, but should we be adding brown or white sugar? We ...
A study by Harvard Medical School has found that drinking one extra cup of coffee a day without adding sugar can be linked to ...
Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...
In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.
Start with replacing ten percent of the regular sugar with lavender sugar and then adjust to taste. Pastries love lavender ...
“Highly sweetened specialty drinks like caramel macchiatos or blended frappuccinos do more harm than good when it comes to ...