Excessive sugar contributes to weight gain, type 2 diabetes, heart problems, and tooth decay. Choose whole foods, limit sugary drinks, and opt for natural sweeteners like honey or dates.
That initial enjoyment belies hidden danger, though. Sugar-sweetened drinks typically offer scant nutritional value, and research shows habitual consumption can raise the risk of health problems such ...
Discover how eliminating excess sugar from your diet can dramatically improve your physical and mental health, from reducing belly fat to enhancing heart health ...
Information about tooth decay (dental caries) and your treatment with Bristol Dental School. Tooth decay (also called dental caries) is the breakdown of teeth caused by plaque bacteria and dietary ...
Kelsey McClellan for The New York Times Sugary foods — and in particular, those composed of sucrose, or table sugar — are especially ... The New York Times Tooth decay is the most common ...