Experts have explained exactly what happens to your body when you stop eating sugar - and how much we are supposed to eat. Having too much sugar has been linked to coronary heart disease, obesity, ...
Excessive sugar contributes to weight gain, type 2 diabetes, heart problems, and tooth decay. Choose whole foods, limit sugary drinks, and opt for natural sweeteners like honey or dates.
Tooth decay occurs when bacteria in the mouth produce acids that attack the enamel, or protective outer layer of the tooth. If left untreated, tooth decay could lead to gum disease, cavities ...
Cavities and tooth decay are some of the most common health ... on your teeth Everyone has bacteria in their mouth which turn sugar into acid. Plague starts forming on the teeth after drinking ...