Investing in one of the best pillows on the market is a sure-fire ... like lavender, can help reduce stress, anxiety, lower heart rate and create a more restful environment.’ ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I’ve employed lots of mind-quieting tricks over the years—meditation, stretching before bed ...

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The weighted cuddle pillow promises to promote better sleep, increase concentration, lower stress levels, reduce feelings of anxiety and loneliness, and more—all from hugging it or leaning it ...

Likewise, memory foam pillows (especially shredded foam ones) are likely to isolate motion well, but because they're ...

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Discover seven calming bedtime fragrances scientifically proven to improve sleep quality and reduce stress. From the classic ...

The weighted cuddle pillow promises to promote better sleep, increase concentration, lower stress levels, reduce feelings of anxiety and loneliness, and more—all from hugging it or leaning it ...