Nutritionist's exact time to stop eating 'if you want good sleep'
Nutritionist Toby King, on behalf of BunkBeds.co.uk, warns that eating before bedtime could have a big effect on how easily ...
Here's The Best Time To Eat Dinner, Longevity Experts Say
And now, longevity experts say there’s a similar curfew for our dinner too. Speaking to GQ, Valter Longo, director of the ...
The best time to stop eating each day to lose weight and reduce diabetes risk
Studies show that eating your last meal of the day before 5pm helps to reduce subcutaneous abdominal fat. Researchers stress ...
Emily Standley Allard on MSN1 天
Why It’s Time to Stop Eating Octopus—The Shocking Truth Behind This Intelligent Creature
Opinion - Why People Should Stop Eating Octopus. The Case for Ceasing Octopus Consumption: Ethical, Environmental, and ...
'I'm a nutritionist - this is when you should stop eating before you to go bed'
An expert has lifted the lid on how eating late at night can affect your sleep - and how to avoid falling victim to this ...
‘I stopped eating chocolate for 4 weeks and now I don’t crave junk food anymore’
As a self-proclaimed chocolate addict I decided to give up sugary snacks as part of my New Year's resolution, and it has now ...
5 tips on how to eat fewer ultra-processed foods
Research shows that pre-prepared, packaged, highly processed food is linked to weight gain and obesity, some cancers, ...
The Washington Post19 天
To save the planet, stop eating free-range beef
stop eating organic. That is, if you truly think the world is on the verge of a climate catastrophe, cut the grass-fed, free-range, hormone-free, happy-cow steak. Admittedly, it would be better ...
Business Insider18 天
I was a 'clean eating' blogger obsessed with being healthy. Here's how I stopped food ...
The following has been edited for length and clarity. There's often no single reason why a person develops an eating disorder, but viewing misleading nutrition information on social media ...