And now, longevity experts say there’s a similar curfew for our dinner too. Speaking to GQ, Valter Longo, director of the ...
Nutritionist Toby King, on behalf of BunkBeds.co.uk, warns that eating before bedtime could have a big effect on how easily ...
Studies show that eating your last meal of the day before 5pm helps to reduce subcutaneous abdominal fat. Researchers stress ...
An expert has lifted the lid on how eating late at night can affect your sleep - and how to avoid falling victim to this ...
Opinion - Why People Should Stop Eating Octopus. The Case for Ceasing Octopus Consumption: Ethical, Environmental, and ...
As a self-proclaimed chocolate addict I decided to give up sugary snacks as part of my New Year's resolution, and it has now ...
I’ve tried everything,” Dr. Nathaniel Chin, an associate professor at the University of Wisconsin Department of Medicine, ...
Research shows that pre-prepared, packaged, highly processed food is linked to weight gain and obesity, some cancers, ...
The shift toward plant-based eating has gained remarkable momentum as more people recognize the health benefits of reducing or eliminating meat consumption. While many initially choose this path ...
stop eating organic. That is, if you truly think the world is on the verge of a climate catastrophe, cut the grass-fed, free-range, hormone-free, happy-cow steak. Admittedly, it would be better ...
Chris Packham urged Winterwatch to stop eating tuna after highlighting their decline in population. The popular wildlife show ...