Celebrity doctor, Dr. Steven Gundry, who is an expert in gut health, has shared 6 effective tips to care for gut health and overall well-being. 1. Avoid High-Lectin Foods He advises people to ...

Steven Gundry is reminding people that eating right isn't just about what's on your plate—it's about what your gut bacteria are eating, too. To help people support their gut health as they ...

Dr. Steven Gundry recommends taking all three capsules with your largest meal of the day to help optimize absorption and effectiveness. Alternatively, you have the flexibility to take one capsule ...