which lowers your blood cholesterol. It's almost impossible to eat enough sterols and stanols from plants alone, but it can be done by eating foods such as a plant sterol-enriched margarine or yogurt.

Plant sterols, or phytosterols ... so they are often added to foods as a supplement. Soluble fiber is key because it soaks up cholesterol, allowing the body to get rid of it.

"People talk about soy, and oat bran, and plant sterols, and nuts, but nobody has put them all together." The portfolio diet recipe for lower cholesterol focuses on four kinds of food: The foods ...

The dietary supplements market is experiencing robust growth, fueled by the rising trend of preventive healthcare. Plant ...

The Cholesterol Control Supplements Market is poised for substantial growth, with an estimated value of USD 1,021.01 million ...

Dietary, as well as biliary, cholesterol is absorbed in ... or only moderate efficacy (as observed with plant sterols) when administered in functional food products has limited widespread use ...