A low-starch diet is getting attention for possible benefits in people with ankylosing spondylitis (AS). One such plan, called the London AS diet, limits starches and focuses on protein and ...

must follow a starch-free or low-starch diet to control symptoms such as diarrhea and bloating. People with very high blood sugar and elevated heart disease risk factors, like high triglycerides ...

In 2022, a scientific review conducted at Florida State University found that working the resistant starch into your diet via pulses “fosters the growth of beneficial gut bacteria and ...

I'm 1.69 cm tall and I weigh 85 kgs, I've been trying to lose weight and I've decided to cut out on starch (bread, potatoes, wheat products ... I personally believe that one should eat a balanced diet ...

This starch works ... low-fat, and gluten-free diets. Though research hasn't been done on the CarbLovers Diet itself, there is evidence that eating a diet high in complex carbs and fiber can ...

Rodent model studies have shown a decrease in body fat and better metabolic outcomes when the carbohydrate portion of their diet consists mainly of resistant starch. The present clinical trial ...

Share on Pinterest Diet rich in resistant starch may help with weight loss, according to a new study. Image credit: Crissy Mitchell/Stocksy. Researchers have unveiled a potential new strategy for ...

If you want your low-carb diet to help you lose weight and keep it off, consider the quality of the food you eat, according to new research that compared five types of low-carb diets. People who ...