C arbs have admittedly gotten a bad rap over the past few years, with too many people giving bagels, pasta, and other ...

There's a special kind of carb called a resistant starch that acts like fiber and can have some real benefits. Here's ...

For some people, sugar isn't the only thing that risks tooth decay, say scientists from Cornell University in New York.

The mortar, pestle and cutting board in your kitchen are modern versions of manos and metates—ancient cooking implements ...

In most Indian households, it is impossible to imagine a meal without potatoes, as it is an inseparable part of most Indian ...

Retrogradation is a process in which food starches, after cooking and cooling, crystallize to become resistant to digestion. The conversion reduces the digestible calories and increases health ...

Armed with a bottle of iodine tincture, Tiwari walks into the three outlets, one after the other, and orders paneer ...

Brushing your teeth after starchy foods is always a good move Your genetics might be secretly influencing the bacteria in your mouth and could be the reason you get more cavities or gum issues.

Although potatoes are a starchy vegetable, a person with diabetes can still enjoy them as part of a healthful diet. When a person eats something, their body converts the carbohydrates and sugars ...