“If I know we're working out on a leg day, I'll have [my client] hop on the stair climber first for 15 minutes to warm up ...

Mini steppers are a great option for those who want to stay active without leaving their homes. These small machines mimic the motion of climbing stairs, providing a low-impact workout that can ...

If you need a way to take more steps, this is an excellent one — mainly because it’s on sale now at 36% off the list price on ...

Whether you want something that’s easy on the joints or to help support your glute gains goals, stair steppers deserve your attention. This easy-to-use machine can help you crush your fitness ...

He also says you may use your glutes and hamstrings more with the stair stepper from the pushing-down motion required to propel yourself up with each step. Of course, each machine can be adjusted ...