I got a quick lesson on monk fruit — or monkfruit since some people spell... The post What is Monkfruit appeared first on On ...

She highly recommends using Stevia or Monk Fruit, which are more natural than Splenda. Both of these sweeteners come from plants and are not artificially derived from other substances or chemicals.

Monk Fruit, a low-carb sweetener can be substituted for sugar, honey or maple syrup as a way to reduce the glycemic index of recipes. Plus it doesn’t have any funny after tastes like stevia or ...

Monk fruit extract, a calorie- and carb-free sweetener, may aid in blood sugar management. The fruit contains mogrosides, antioxidant compounds that may help reduce inflammation markers.