On average, one medium slice of sourdough bread made with white flour and weighing approximately 2 ounces (59 grams) contains (10): Aside from its nutrient content, sourdough has some special ...

This means that your insulin levels will not spike as high after eating a slice of sourdough bread as they would after eating white bread. Sourdough is also lower in gluten than other forms of bread.

Overall, the nutrition facts of white sourdough bread and white conventional bread are fairly similar. • A 1-ounce slice of sourdough white bread contains 77 calories, 3 grams of protein ...

While sourdough might seem like just another type of bread you can make or buy, it actually used to be one of the only options. Until the development of commercial yeasts in the 1800s, sourdough ...

All together now: it’s slice to see you ... arguably most similar to the new types coming out of California: chewy sourdough made with whole grains, baked and loaded with all manner of ...