If you have a sore throat, a saltwater gargle may be one of the most effective home remedies for your symptoms. A sore throat occurs when inflammation or irritation in the back of the throat ...

Salt water gargles help reduce the inflammation and pain of sore throats and mouth ulcers. It helps stop bacteria growth, prevents upper respiratory infections, and dislodges food particles.

Gargling salt water can help relieve discomfort and prevent infection. It may also help reduce symptoms of other conditions ...

You can soothe a sore throat with popsicles, hot water, throat sprays, and over-the-counter medicines. Find a complete list ...

Reduce the swelling and pain from a sore throat by gargling with warm saltwater. Also, drink plenty of water to lubricate your throat and prevent it from getting dry and irritated. Chamomile tea ...

Cayenne pepper is rich in vitamin C and antioxidants that boost the immune system. These nutrients protect the cells from ...

Common cold symptoms tend to affect the upper airways, like the nose, head, and throat. Learn how symptoms progress with a ...

Sage is both antibacterial and antiseptic, while Echinacea can boost your immune system. This is the reason why a 2009 study showed that a sage and Echinacea throat spray combination was as effective ...

Sometimes gargling with warm water and salt can help a child with their sore throat as well. It can clean that area out and may help to recover from that infection. Often young kids can't really ...