Here, registered dietitians list five ways, in particular, the body is affected when someone starts eating an apple every day ...
Medically reviewed by Jamie Johnson, RDN In short, eating an apple a day may help you look younger. Research shows that ...
Researchers discovered eating more of the fruit led to increased levels of a beneficial gut bacterium called Faecalibacterium ...
some people find the texture of the peel to be tough, bitter, or unpleasant, especially if the apple isn't fully ripe. If you prefer a smoother, more consistent texture when eating fruit ...