But if, like 30 million other Americans, you have sleep apnea, you could be getting plenty of zzz’s and still be putting your ...

When you drink water, you are keeping the secretions in your nose and soft palate firm, which can reduce the amount of ...

In sleep apnea, a person’s breathing repeatedly stops and starts during sleep. Overweight and obesity are major risk factors for it, and sleep apnea can also contribute to overweight and obesity.

Snoring is the noise made when air causes the throat area or the nasal passages to vibrate. The main causes are being overweight, smoking and alcohol. I plead guilty to two or three glasses of ...

Being overweight or obese isn’t a direct cause of snoring, but it can increase a person’s likelihood of snoring and having ...

Here's a look at some of the most common ways to address snoring. 1. Maintain a healthy weight If you are overweight, you may carry excess fat around the neck, which can affect your airways ...

3. Risk Factors: Significant risk factors for sleep apnea include being male, overweight, and having a thick neck because ...

Among women who have had gestational diabetes, those who sleep 6 hours or less per night or snore may be more likely to ...

Sleep apnea is a common and potentially serious sleep disorder in which your breathing is repeatedly interrupted while you sleep. If left untreated, it can contribute to type 2 diabetes and heart ...

People who are overweight or obese tend to snore because ... For partners who snore regularly, the first step is to rule out obstructive sleep apnea. This is a potentially serious condition ...