Many of us have evolving morning rituals as we look for healthier alternatives to traditional coffee. Among these, the simple ...

Katrina Kaif is not just a Bollywood superstar-she is a fitness icon celebrated for her disciplined workout routines and ...

Nara Smith’s Erewhon smoothie just launched for $23. See what’s inside, what fans are saying, and if it’s worth the hype.

It’s time for a strawberry smoothie (above). Frozen strawberries, a really ripe banana, whole milk, a drop of honey, all ...

A smoothie shop with over a dozen locations in Ohio and Kentucky will open it's first Miami Valley location in April.

If you’re tired of sandwiches, these easy five-ingredient lunch recipes can help you switch things up and keep you satisfied ...

Rachael Wilde is a beauty entrepreneur. The 28-year-old shares her day on a plate. 6am A loose-leaf tea with my golden ...

While fibre is essential for a healthy diet, the NHS says most of us need more of it. Thankfully, a doctor has shared a ...

Bell peppers in a smoothie? It might not be the first ingredient that comes to mind, but hear us out. With their natural ...