Mountain pose is the most basic yoga position and it helps in proper alignment. Standing tall with feet together and arms at ...

The device gently buzzes to remind you when you're slouching. For $60, it seemed worth trying. It was more affordable than the popular $190 Forme posture-correcting bra and seemed less clunky than a ...

Prolonged sitting and slouching can wreak havoc on the back, overstretching and straining the spine. Besides causing discomfort, poor posture—whether at a desk or on the couch—can damage ...

Given how much time many of us spend hunched over a screen, poor posture has become somewhat of an epidemic, which is causing a host of chronic health concerns, says Dr. Kompal Parmar, a board ...

The device gently buzzes to remind you when you're slouching. For $60, it seemed worth trying. It was more affordable than the popular $190 Forme posture-correcting bra and seemed less clunky than ...

The Upright Go is a smart device that reminds you when you're slouching. I wore it during work and found it helpful most of the time. Doctors said I still need to work out and build up my core for ...