If you've ever grilled something with wooden skewers, you're likely familiar with how easily they catch flame. Some people wet them, but this trick is better.

For this recipe you will need 16 small skewers. If using wooden skewers, you will need to soak them in water for at least 20 minutes before using. Each serving provides 84 kcal, 10.5g protein ...

A chilli and mint dressing gives the skewers a fresh lift.” You will need 16 short wooden skewers, 12cm long. Pre-soak them in water for 30 minutes to avoid scorching on the barbecue.